When I think of anti-inflammatory foods, I think of salmon, olive oil, nuts, fresh green veggies, whole grains, beans, and of course, turmeric. If you don’t know much about the benefits of turmeric, there is a video embedded in this article that I suggest you watch. Many of us can’t get over the taste of turmeric, despite the huge benefits. This article talks about one spice that can not only help your turmeric meals and smoothies taste better, but can also multiply the benefits of turmeric times almost 2,000%!
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