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jwillmore7

Level-Up with This One-Month Workout Routine for Beginners from Sweat x Shape

Been a while since you worked out? Need help on where to start? Well I found a really amazing workout routine that outlines everything you need to do each day for a month, and the best part - it’s FREE! Watch daily videos for free, and get back in to shape one day at a time. I’m starting this on Monday for sure. Do it with me!




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