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I’m an Dancer, and These Are My Go-To Moves to Strengthen Weak Ankles That Anyone Can Do

jwillmore7

Ever roll your ankle? That right there is a pain like literally no other. I’ve been lucky so far and haven’t done any major damage to my ankles despite all the near misses, but how does one strengthen up the ankles besides the obvious running or walking? Check out this article to find out how and save your ankles!




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