Do All Of Your Pillows Feel Wrong? Here’s The PT Scoop On Nighttime Neck Pain

There is seriously nothing worse than tossing and turning all night because of an uncomfortable pillow. Or even waking up with a stiff neck that just won’t loosen up all day. This article outlines what elements make up the perfect pillow, and even includes a few stretches to help loosen up that stiff neck and back!

Full Article Here!